Juice diet or juice cleanse detox program is the new concept of losing weight. By any miracle if you have come across this widely exposed concept of weight loss where you just consume juice and only juice for certain period of time. Also, there are lots of companies now offering pre-packed juice sets to make it simpler for you.
This supposedly said “juice diet” helps detox the body and encourages losing weight in less amount of time. The juice diet that everyone is chatting about not just help you to lose weight, but also detoxes which means it cleanses your entire body system inside out healthily. Does it sound untrue to you? Well, juice diet is the real deal and does gives you desired weight loss at a faster pace.
Numerous people have found success with juice diet. The bottom line that everyone agrees after going on this diet program is weight loss in abundance. You can drop your excess weight in no time and that too without any side effects.
Are you thinking of taking the plunge but not sure whether it is right for you? Let’s get straight to the source of how to get skinny.
The juice diet is a detox program where you practically live on liquids of veggies and fruits and nothing else. There is a clear difference between a “Juice Fasting” and “Juice Diet”. The juice diet is one step further to fasting and is packed with essential nutrients blended with fiber and fats. There are various juice diets each with different recommended days starting from 5 days to 30 days.
You shall reap in tremendous benefits from each single juice you drink. So, just think if you are replacing one meal with a glass of juice then it is a super success. About 40% of your diet will be oil free, sugar free, fat free and list goes on and the weight comes down.