Phenibut: Health Benefits and Dosage

The scientific name of Phenibut is beta-phenyl-gamma-aminobutyric acid HCL. Phenibut is an answer to your woes if you are suffering from anxiety since it is an extremely good anxiolytic supplement. Nootropics are substances which produce positive effects in your mind and helps in cognitive processes and Phenibut is considered a nootropic supplement.

Amongst the important Nootropic advantages demonstrated by Phenibut is enhanced information retention and memory formation. In addition, it is supposed to improve concentration, learning, attention and rational thinking. Consuming Phenibut can aid you in averting a panic attack and lets you do your work correctly without any anxiety.

Phenibut is derived via the inhibitory neurotransmitter called GABA. Studies have found it to behave like a GABA mimetic towards GABA-B receptor and to lesser degree at GABA-A receptors. Its basic method of functioning is inhibiting the stimulation of neurons that let the brain and body to relax. The key signs of anxiety disorder are excessively active neurons.

Phenibut is supposed to target neurons selectively which have got ‘excited’ and are extremely active or firing repeatedly. Thus, Phenibut regulates firing of the neurons and gives a feeling of relaxation and tranquillity. Stress levels are also lessened and all anxiety signs disappear. By clicking this link you can get more information about Phenibut.

Phenibut Dosage and Benefits

Phenibut is even considered to be a very good sleep supplement as well as dreaming agent. This is attributed primarily because of its overall soothing effect and it can effectively restore and regulate sleep patterns of most individuals. You will notice that you feel relaxed and can sleep much easily and remain asleep longer and complete the REM or deep sleep cycle.

You can wake up more refreshed and rested. In addition, REM sleep in turn causes greater release of human growth hormone within the brain. Hence, several bodybuilders purchase Phenibut just to enhance their body fat build and muscle strength.

The recommended dose of Phenibut is around 250 and 1,000 mg each day. Though you can also divide this dosage into many different administrations, many people consume only one dose every day. The half-life of the supplement happens to be very long.

Athletes use Phenibut so as to aid them in building more muscles or strength quickly. During these instances the supplement must be taken before or/and after workout to provide maximum benefit. Even if an athlete is not working out on any day, he must still consume a single dose only. Hence, you must alternate your Phenibut dosage every two weeks.

Several people also utilize Phenibut to unwind and get relief once they are back from work. This brings them sleep at proper time. Numerous reports also suggest that the supplement is also effective in treating social anxiety. It helps improve your communication skills and aids in starting conversation with people you meet for the first time.

Phenibut also helps in novel settings and situations without getting overcome by negative emotions and fear. Certain students purchase Phenibut pills of 500 mg to aid them in dealing with examination phobia. Even business people are known to consume Phenibut to relieve anxiety while participating or speaking in crucial meets.