In a contemporary world that is often rife with a “go go go” mentality, people oftentimes find themselves subjected to continual stress and anxiety conditions. If this stress goes unmediated for an extended period of time, the end result can be an increased susceptibility to debilitating conditions like chronic depression,…
Read more
Getting good sleep is much important for all of us. Not only it restores the energy but also makes you efficient and healthy. It has been seen that people who lacks sound sleep often suffer from ill health due to numerous reasons. According to columbus functional medicine getting enough sound…
Read more
A leader of clean, healthy, and beautiful lifestyle Bamboo salt has been used as traditional remedy. It is made by filling a 3- to 5-year-old fresh bamboo stem with bay salt (unprocessed coarse, hexagonal salt that is produced by drawing sea water into the saltern and letting the water…
Read more
Jiogulan that falls into the cucumber/gourd family is popular for various benefits it has got to offer. It has powerful anti-aging properties that helps in promoting better health and possibly contribute towards better and longer life. It is also believed that it has got larger and better health benefits than…
Read more
You’ve starved yourself. You’ve read food labels to minimize calories, carbs, fats, and whatnot. You’ve cut portions from your food that made you feel hungry all the time. You lost some weight but gained it back and more. You hate the word “diet” for it has not done anything positive…
Read more
Dietary supplements have existed for many decades, but it used to not catch the attention of many. Diet products are commonly associated with food that is nutritious but tasteless, and people usually opt for flavor. Why would you want to deprive yourself of the full experience food has to offer?…
Read more
There are females who are more interested to track their fertility every month. So there are many methods that are now available to track their fertility. Ovulation predictor kits are much useful in tracking the fertility and come as one of the best ways of tracking. Many people do not…
Read more
The scientific name of Phenibut is beta-phenyl-gamma-aminobutyric acid HCL. Phenibut is an answer to your woes if you are suffering from anxiety since it is an extremely good anxiolytic supplement. Nootropics are substances which produce positive effects in your mind and helps in cognitive processes and Phenibut is considered a…
Read more
Recent research and fitness experts have been harping on the important of quality sleep to lead a stress free and healthy lifestyle. But when it comes to quality sleep it is also of importance on how you sleep and the mattress you sleep on. It is an evident fact that…
Read more
Parties are the best way to end the weeks with. Students and working people wait for the weekends eagerly so that they can meet their friends, families and go on dates with their loved ones because the entire week comprises of busy schedules due to schools, universities and office work.…
Read more
Health and wellness magazines are getting much popular these days. Increasing number of people suffering from various health conditions is one of the main reasons of its popularity. These magazines generally talks about the common health conditions, ailments and disorders from which society is suffering these days. Also tit includes…
Read more
The cell phone health warning debate is almost over. And the message is clear, do not hold your cell phone next to your body. Even cell phone manufacturers no longer hide this fact with warnings published in user manual. In the iPhone’s OS, you can also read the same warning.…
Read more
The word red ginseng is termed as “renshen” in china which means man root. This root looks like the legs of a man hence termed as man root. Red ginseng is one of the most popular and widely known herbs in the world. It is found in North America and…
Read more
More and more these days it is easy to see individuals sporting new technology devices that track steps and help them stay active. Many of these devices function in the same way, via wrist bracelets, phones, or belt clips. An innovative device, the Helo Wristband, however, is making a hit…
Read more
Cannabidiol oil, also known as CBD is name of one active cannabinoids that are identified in the cannabis plant. Cannabis plant is considered to have almost 113 active cannabinoids in it and in this plant, this is a special phytocannabinoid of the plant and almost 40% of the overall extract…
Read more